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Fruit jellies for your health

Fruit jellies for your health

Fruit jellies for your health. Useful properties of fruit jams, jellies and preserves for human health

Fruit jellies for your health

Swedish experts from the University of Stockholm in their study proved that marmalade, jam, fruit and berries, fruit jellies can output harmful substances from the body. Experts have found that these sweets have useful properties due to the content of pectin, which has the chemical structure with which bind heavy metals. This carbon of plant origin has pretty high absorbing properties, higher than that of crystalline cellulose, activated coal and other similar substances. This discovery is very important because the effects of pollutants subject not only to employees of the chemical and the printing industry, but also residents of big cities. Scientists note that jam alone is not sufficient to anti-carcinogenic, but it helps reduce the risk of complications.

Useful properties of fruit jams, jellies and preserves for human health

Useful properties of fruit jams, jellies and preserves for human health

Fruit are naturally low in fat, sodium, and calories and have absolutely no cholesterol and are an important source of many vital nutrients, including dietary fiber, vitamin C, folate (folic acid) and potassium.

As it turns out, according to both medical doctors and naturalistic nutritionists, as well as university researchers and numerous medical studies done all across the globe, fruit jams, jellies and preserves provide our bodies with beneficial quick boosts of energy and in fact, are only bout half the calories, even far less fat and saturated fat, as well as those oh so dangerous bad cholesterol than butter or man made margarine.

Gourmet fruit jams, jellies and preserves help make our bodies healthier and our lives more energized and satisfying.

These natural fiber and essential, life sustaining vitamins, minerals, amino acids and other nutrients that we ingest by eating high quality, low sugar, gourmet fruit jelly, jam and preserves can help to :

Stabilize, attain and maintain optimal weight control

Provide energy and endurance during stress and exercise.

Reduce risk of stroke, heart attack and all other potential cardiovascular diseases.

Reduce the chance of and developing various cancers and possibly help to cure current cancers, particularly mouth, stomach, and colon-rectum cancer.

Lower our blood pressure.

Improve the health of hair, skin and finger nails.

Decrease bone loss.

Satiate hunger, helping us to eat less and be satisfied, without cravings.

Lower bad cholesterol. Help the body form red blood cells. In pregnant women, reduce risk of neural tube defects, spina bifida, and anencephaly during fetal development.

Reduce one’s chance of developing type 2 diabetes

Slow down the aging process. Reduce constipation and diverticulosis. Promote healthy growth and repair of all body tissues. Heal cuts and wounds. Keep teeth and gums healthy.

Fruit jellies for your health

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